Eating healthy food during pregnancy and after childbirth
Updated: 30 September 2022
Manuela Leporesi
©
Credits
Tips and information
- Try to eat a variety of foods such as green and orange vegetables, milk, meat, poultry, fish, beans, nuts, whole grains and fruit
- Take supplements, like folic acid and iron, as advised by a health worker
- Make sure food is safe and clean
Related tips and information
Related rights
Videos & infographics
All →Publications
All →Policies and interventions to create healthy school food environments: WHO guideline
Supporting policymakers to overcome opposition to regulatory policies for improving population diets
Strategic objectives for the development and implementation of maternal, newborn and child health quality of care programmes
Nurturing hopes: Progress in implementing the Global Initiative for Childhood Cancer in the WHO South-East Asia Region
Reports
All →Nutrition and Food Safety News - September-October 2025
Spreadsheets for WHO reference protocol for measuring fatty acids in foods, with emphasis on monitoring trans-fatty acids originating from partial hydrogenation of edible oils
Integration across the life course
Nutrition and Food Safety News - July-August 2025
Related health topics